![]() ![]() You take a shower before you go in the tank and the encouragement is to go in nude, but that's left up to you. Though to be honest upfront, I've only gone once, but do have intentions to go again. Okay, so gonna write a long review of this, to help out anyone interested and on their first time. Emerge rested and refreshed with a heightened sense of well being that remains long after the float. Enter a world of silence and inner peace. Climb into a floatation pod, bringing with you the tensions and stresses of everyday life. Such a state allows for greater access to our own self-healing capacities, making us active participants in our own health care.Take time to take care of yourself. Deep muscle relaxation and a meditative state of mind are induced. This super-buoyant solution, combined with reduced sound and light, creates a “natural” biofeedback environment. The floatation pods use a saturated Epsom salt solution maintained at body temperature. Maria and Joseph and all other staff members are knowledgeable and helpful.Epsom salts have long been known to be extremely therapeutic for muscle aches and pains and soothing to hair and skin. We are thrilled to now be a part of the True Rest community.True Rest Albuquerque goes above and beyond the highest expectations for cleanliness and friendliness.From the moment you walk into the center, a sense of calm prevails. My husband (a physician) and I (a nurse) have floated for more than 30 years and were part owners of a floatation center here in Albuquerque in the 80s. ![]()
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